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Italian Cabbage & Bean Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.5338
Energy (kCal)894.533
Carbohydrates (g)163.712
Total fats (g)7.833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients in a large stockpot. | 2. Bring everything to a boil and let boil for 30 minutes or until veggies are done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    carrot 1/2 cup sliced 26.24 6.1312 0.5952 0.1536
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    green cabbage 1 1/2 cups shredded 33.375 7.742999999999999 1.7088 0.1335
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    white bean 1 cup cooked 722.4 133.8375 45.3865 2.537
    onion soup mix 2 packets - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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