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Penne with Sausage and Broccoli Rabe

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.8117
Energy (kCal)453.8776
Carbohydrates (g)6.9754
Protein (g)94.3326
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 1 box - - - -
    italian sausage link 1 pound cut 403.4676 0.0 89.7602 2.2667
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    red pepper flake 1 tablespoon crushed 403.4676 0.0 89.7602 2.2667
    broccoli rabe 1 pound cut 403.4676 0.0 89.7602 2.2667
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    pasta water 1/2 cup boiling 403.4676 0.0 89.7602 2.2667
    parmesan cheese 1/4 cup grated 37.0 4.0 4.0 0.5
    salt pepper to taste 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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