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3-Cheese Garden Pizza

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.39
Energy (kCal)135.39
Carbohydrates (g)21.6484
Protein (g)10.5321
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza crust 1 package prepared - - - -
    tomato 1 sliced 22.14 4.7847 1.0824 0.24600000000000002
    zucchini 1 sliced 2.31 0.3421 0.2981 0.044000000000000004
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    mushroom 1 cup sliced - - - -
    garlic 2 cloves pressed 8.94 1.9836 0.3816 0.03
    mozzarella cheese 1 cup shredded - - - -
    cheddar cheese 1 cup shredded - - - -
    italian seasoning 1 teaspoon - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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