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Tuscan Pork Chops (Or Chicken) With Rosemary

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.824
Energy (kCal)3638.3197
Carbohydrates (g)703.1929
Protein (g)122.8265
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 boneless 3284.0127 664.7858 107.2294 21.4096
    sun tomato 10 sun-dried chopped oil-packed - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    madeira wine 1/4 cup - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shallot 1 chopped 115.2 26.88 4.0 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    cold water 1/2 cup 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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