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Tuscan Chard and Cannellini Bean Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.8281
Energy (kCal)636.6475
Carbohydrates (g)31.3654
Protein (g)76.2629
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 2 slices smoked chopped 72.32 0.6048 5.1008 5.4176
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    nutmeg 1/4 teaspoon grated 2.8875 0.2711 0.0321 0.1997
    red pepper flake 1/8 teaspoon crushed - - - -
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    cannellini bean 1 can drained rinsed - - - -
    tomato 2 tablespoons chopped sun-dried 5.175 1.1475 0.27 0.045
    parmesan cheese 2 ounces rind 18.5 2.0 2.0 0.25
    red chard 1 bunch - - - -
    pasta 1/4 cup uncooked - - - -
    sage leaf 5 minced - - - -
    basil 5 leaves chopped 0.575 0.0662 0.0788 0.016
    parmesan cheese 1 tablespoon grated divided 18.5 2.0 2.0 0.25
    extra virgin olive oil 1 tablespoon divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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