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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Whisk cream and milk in a jug and set aside. | 2. Heat oil in a frying pan and cook chicken, in batches if necessary. | 3. Transfer to a bowl and set aside. | 4. Melt butter in frying pan until foaming. | 5. Add garlic and cook for 1 minute. | 6. Add flour and cook for 1 minute, until bubbling. | 7. Remove from heat. | 8. Gradually add milk mixture to frying pan, whisking constantly. | 9. Stir in the mustard. | 10. Return frying pan to the heat and stir constantly until sauce thickens. | 11. Simmer for 3 minutes. | 12. Add chicken, parmesan and chives, and stir until heated through. | 13. Serve over cooked pasta of choice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cream	300	ml		1004.2775	20.2377	11.0471	105.5404
milk	250			37210.0	2915.8	1921.5	1994.7
olive oil	3	teaspoons		119.34	0.0	0.0	13.5
chicken breast	5		sliced	3900.8990000000003	0.0	472.8706	209.7867
butter	60		cubed	5130.0	235.71	160.29	432.0
garlic	4	cloves	minced	17.88	3.9672	0.7632	0.06
plain flour	2	tablespoons		-	-	-	-
grain mustard	2	tablespoons		-	-	-	-
parmesan cheese	40	g	grated	148.0	16.0	16.0	2.0
chive	1/4	cup	chopped	3.6	0.522	0.3924	0.0876

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.