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Spaghetti Migliore

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.4412
Energy (kCal)499.9462
Carbohydrates (g)32.7736
Total fats (g)23.9455
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in large saucepan or pot. Saute onions in oil. Do not brown. | 2. Drain liquid from diced tomatoes & pour liquid over onions. | 3. Add basil, Italian seasoning, oregano, sugar, & red peppers. Simmer 30 minutes until reduced by half. | 4. In skillet, brown meat & set aside. | 5. Cook spaghetti according to package instructions. | 6. TO onion mixture, add all tomatoes, & pimentos, and cook 1 minute until just heated. | 7. Spoon meat & sauce over spaghetti & serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 1/3 lb ground 170.7559 0.0 34.5743 2.5839999999999996
    wheat spaghetti 1/4 6.3042 0.0 1.4025 0.0354
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    red onion 1/2 cup diced - - - -
    basil 4 1/2 teaspoons chopped 0.9142 0.1053 0.1252 0.0254
    italian seasoning 1 teaspoon 6.3042 0.0 1.4025 0.0354
    oregano 1 1/2 1/2 chopped 3.975 1.0338 0.135 0.0642
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    pimento 1 jar diced - - - -
    red pepper flake 1/2 teaspoon crushed 6.3042 0.0 1.4025 0.0354

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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