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Grandads Pasta Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.5584
Energy (kCal)1758.712
Carbohydrates (g)252.8966
Total fats (g)61.6143
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a pot and fry the onions till just coloured. Add the beef and spices and cook for 5 minutes. | 2. Add the tomato puree and fill the empty tin with tomato juice, add to the pot. Now half fill the tin with water and top it up with red wine and add to the pot. | 3. Stir in the herbs and chicken stock cube. Bring to the boil, turn heat to low and cook for at least one hour. The longer you cook it the more intense the flavour will be. | 4. Remove from the heat and tear the basil leaves and stir them into the sauce. | 5. Boil pasta in boiling salted water, drain the pasta, add a knob of butter and serve with the sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 diced 60.0 14.01 1.65 0.15
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    cinnamon 1/2 teaspoon ground - - - -
    tomato puree 170 1009.375 238.5312 43.8281 5.5781
    tomato juice - - - -
    water - - - -
    red wine - - - -
    herb 2 teaspoons mixed - - - -
    chicken stock cube 1 - - - -
    basil leaf 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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