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Italian Potatoe Frittata #5FIX

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.7543
Energy (kCal)1019.3822
Carbohydrates (g)103.9455
Total fats (g)38.7873
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wisk together eggs, cheese, parsley and water. | 2. Add Simply Diced Onion Potatoes. | 3. Mix until all ingredients are combined. | 4. Pour into medium preheated oiled pan until frittata firms and browns (approx 10 minutes). | 5. Invert plate over the pan and flip the frittata onto the plate. | 6. Slide the frittata uncooked side down and cook until completely set (approx 10 minutes). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 20 ounces Diced 436.5822 99.1665 11.6233 0.5103
    egg 8 572.0 2.88 50.24 38.04
    pecorino romano cheese 1 cup grated - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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