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Soprano Shrimp With Angel Hair Pasta and Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)215.3633
Energy (kCal)1735.2757
Carbohydrates (g)46.6193
Total fats (g)74.7399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grease a 12x8 pan with 1 tablespoon butter. | 2. Combine eggs, half and half, yogurt, Swiss Cheese, feta cheese, Italian parsley, basil and oregano in a medium bowl. | 3. Mix well. | 4. Spread half of the pasta on the bottom of the pan. | 5. Add half of the shrimp. | 6. Spread half the salsa over the shrimp Cover with the remaining pasta and spread the egg mixture over the pasta Top with the remaining shrimp and salsa. | 7. Sprinkle Parmigiano-reggiano cheese over the top. | 8. Bake the angel hair pasta concoction at 350 degrees for 30 minutes. | 9. Let stand 10 minutes before serving. | 10. Bon appetito always! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    half 1 cup - - - -
    provolone cheese 3/4 cup shredded 347.49 2.1186 25.3242 26.3538
    italian parsley 1/3 cup chopped 403.4667 0.0 89.76 2.2667
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    egg 2 beaten 143.0 0.72 12.56 9.51
    plain yogurt 1 cup - - - -
    feta cheese 3/4 cup 297.0 4.6012 15.9862 23.94
    basil 1/2 cup chopped ground 2.76 0.318 0.37799999999999995 0.0768
    angel hair pasta 16 ounces cooked 403.4667 0.0 89.76 2.2667
    salsa 16 ounces 131.5416 30.1185 6.8946 0.7711
    shrimp 1 lb boiled peeled 321.8674 4.1253 61.6988 4.5787
    parmigiano reggiano cheese 1/2 cup grated 403.4667 0.0 89.76 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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