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Creamy Goat Cheese and Asparagus Orecchiette

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2013
Energy (kCal)26.5225
Carbohydrates (g)2.235
Protein (g)4.4123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orecchiette 3/4 lb 18.9125 0.0 4.2075 0.1062
    extra virgin olive oil 1/4 cup 18.9125 0.0 4.2075 0.1062
    red onion 1/2 diced - - - -
    asparagus spear 3/4 cut 18.9125 0.0 4.2075 0.1062
    red pepper flake 1/2 teaspoon 18.9125 0.0 4.2075 0.1062
    lemon juice 2 tablespoons squeezed 6.71 2.1045 0.1067 0.0732
    lemon zest 1 teaspoon grated 18.9125 0.0 4.2075 0.1062
    salt black pepper ground 18.9125 0.0 4.2075 0.1062
    goat cheese 2 tablespoons - - - -
    chive 1 tablespoon snipped 0.9 0.1305 0.0981 0.0219
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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