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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Bring a large pot of salted water to the boil. | 2. Add asparagus and broad beans and cook for 3-4 minutes. | 3. Add peas and cook a further minute. | 4. Remove using a slotted spoon and plunge into cold water. | 5. Add pasta and cook according to packet instructions. | 6. Heat olive oil a frying pan. | 7. Add garlic and chilli and cook for 30 seconds. | 8. Add prosciutto and cook for 2-3 minutes. | 9. Add zucchini, tomatoes and lemon zest and cook until slightly softened. | 10. Add wine and simmer for 1 minute. | 11. Pour cream and add the asparagus, beans, peas and drained pasta. | 12. Cook until warmed through. | 13. Stir through basil and serve sprinkled with parmesan. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
asparagus	1	bunch	cut	-	-	-	-
broad bean	1	cup	peeled	141213.6536	0.0	31416.0713	793.3351
pea	1	cup		41.16	7.399	2.7439999999999998	0.196
bucatini pasta	350			141213.6536	0.0	31416.0713	793.3351
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
prosciutto	5	slices	chopped	141213.6536	0.0	31416.0713	793.3351
garlic clove	2		chopped	141213.6536	0.0	31416.0713	793.3351
chili flake	1	teaspoon		141213.6536	0.0	31416.0713	793.3351
zucchini	2		halved chopped	4.62	0.6842	0.5962	0.08800000000000001
grape tomato	1/2	halved		141213.6536	0.0	31416.0713	793.3351
white wine	1/2	cup		-	-	-	-
cream	1/2	cup		396.0	7.98	4.356	41.61600000000001
lemon zest	1	teaspoon	grated	141213.6536	0.0	31416.0713	793.3351
basil leaf	1/2	cup		141213.6536	0.0	31416.0713	793.3351
pine nut	1/4	cup	toasted	227.1375	4.4145	4.6204	23.0749
parmesan cheese				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.