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Maryann's Italian Pork Chops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)169.4926
Energy (kCal)5165.924
Carbohydrates (g)1032.963
Total fats (g)40.4153
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown Pork Chops in butter and remove to a shallow 2 1/2 quart pan. | 2. Add Green Pepper, Onion and Garlic to pan and cook till just tender. | 3. Add remaining ingredients to skillet and stir to blend. | 4. Top Pork Chops with vegetable mixture and bake covered at 350 degrees for 45 - 50 minutes. | 5. Serve with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 6 4926.019 997.1787 160.844 32.1144
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    green pepper 1 Chopped 32.8 7.6096 1.4104 0.2788
    onion 1 Chopped 60.0 14.01 1.65 0.15
    garlic clove 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    tomato sauce 1 can - - - -
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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