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Fiesta Rotini

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.2551
Energy (kCal)923.3967
Carbohydrates (g)32.2385
Protein (g)97.7951
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat rotini 16 ounces 403.4667 0.0 89.76 2.2667
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    zucchini 1 diced 54.91 10.0453 3.9083 1.0336
    pepperoncini pepper 1/3 cup chopped 403.4667 0.0 89.76 2.2667
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    tomato green chilies 1 can diced undrained 403.4667 0.0 89.76 2.2667
    black olive 1/2 cup pitted chopped 403.4667 0.0 89.76 2.2667
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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