RecipeDB

Cooking in progress....

Prosciutto-And-Fontina Panini

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.4176
Energy (kCal)143.4196
Carbohydrates (g)3.2306
Protein (g)9.0458
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    focaccia bread 1 package - - - -
    prosciutto 8 slices - - - -
    fontina cheese 1/4 cup shredded 128.37 0.5115 8.448 10.2762
    arugula 1 cup trimmed 5.0 0.73 0.516 0.132
    red onion 2 separated - - - -
    balsamic vinegar 2 teaspoons 9.328 1.8052 0.0519 0.0
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition