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Pork Medallion Valdostana with Marsala Essence

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.9581
Energy (kCal)717.2882
Carbohydrates (g)72.4621
Total fats (g)21.0267
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stuff pork with cheese slice and refrigerate for at least one hour. | 2. Dust pork medalion with flour, dip in egg, repeat, and then dip in bread crumbs/parmesan mixture. | 3. Sear in 1 oz olive oil, 3-4 minuts on both sides and finish in 350 degree oven for 15-20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork medallion 4 ounces cut 100.8667 0.0 22.44 0.5667
    fontina cheese 1 ounce 110.2815 0.4394 7.2576 8.8282
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    egg 2 beaten 143.0 0.72 12.56 9.51
    italian breadcrumb 1 cup seasoned 100.8667 0.0 22.44 0.5667
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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