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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 375°F. | 2. In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover, and simmer for 20 minutes, or until tender and fluffy; set aside. | 3. Heat 1 tablespoon of oil in a large skillet over medium high heat. Sauté carrots and onion until tender, 3-5 minutes. Add garlic and sauté until fragrant, about 1 minute. Add pancetta or bacon and sauté until crispy. Add ground beef and sauté until browned; drain off any excess liquid and return to heat. Add marinara sauce, wine, and red pepper flakes, and simmer for 10 minutes. Stir in cream, half of the Parmesan cheese, and rice. Simmer 5 minutes more, or until most of the liquid has been absorbed. | 4. Place peppers in a shallow baking dish, and fill with beef mixture. Drizzle with remaining olive oil and top with remaining Parmesan cheese. | 5. Bake, uncovered, for 30 minutes in the preheated oven. Serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
white rice	1/2	cup	uncooked	337.625	73.9538	6.5952	0.6105
olive oil	2	tablespoons	divided	238.68	0.0	0.0	27.0
carrot	1/4	cup	minced	13.12	3.0656	0.2976	0.0768
onion	1/4	cup	minced	16.0	3.736	0.44	0.04
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
pancetta	1/4		smoked diced	6.3042	0.0	1.4025	0.0354
beef	3/4		ground lean	397.8009	0.0	78.4382	9.146
marinara sauce	1 1/2	cups		-	-	-	-
red wine	1/4	cup		-	-	-	-
red pepper flake	1/2	teaspoon		6.3042	0.0	1.4025	0.0354
heavy cream	1/3	cup		136.0	1.0959999999999999	1.136	14.432
parmesan cheese	1/2	cup	grated divided	148.0	16.0	16.0	2.0
red bell pepper	6		cut	6.3042	0.0	1.4025	0.0354

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.