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Marvelous Minestrone Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.5567
Energy (kCal)619.9879
Carbohydrates (g)62.0155
Protein (g)48.2889
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery rib 2 cup chopped - - - -
    baby carrot 10 cup peeled sliced - - - -
    green bean 1/2 lb cut 70.3069 15.8077 4.1504 0.499
    chicken broth 2 cans fat-free 189.1 4.575 26.962 6.343999999999999
    nonfat beef broth 1 can - - - -
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    tomato sauce 1 can - - - -
    cannellini bean 1 can - - - -
    orzo pasta 1/2 cup uncooked - - - -
    italian seasoning 1 1/2 1/2 - - - -
    garlic 1 teaspoon bottled minced 4.172 0.9257 0.1781 0.013999999999999999
    salt pepper - - - -
    parmesan cheese 6 tablespoons grated 111.0 12.0 12.0 1.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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