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Tomato Genoa Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)228.1548
Energy (kCal)9461.6683
Carbohydrates (g)1287.0057
Total fats (g)349.8883
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. pour oil into pan and bring up to temperature over med-low heat. | 2. add tomatoes and saute until soft. | 3. add remaining ingredients, except spinach. | 4. once onion is transparent and majority of liquid is evaporated and the spinach heat through and set aside. | 5. drain pasta and mix with tomato/genoa mixture. | 6. You can top with Romano or Parmesan Cheese if desired(we used Romano). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    genoa salami 5 ounces chopped 126.0833 0.0 28.05 0.7083
    plum tomato 2 chopped 126.0833 0.0 28.05 0.7083
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    basil 1/2 cup 2.76 0.318 0.37799999999999995 0.0768
    spinach 4 ounces thawed frozen 24.9476 4.4225 2.4948 0.3402
    chili 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    pasta 450 8802.5174 1275.7272 196.46200000000002 294.693
    sea salt 126.0833 0.0 28.05 0.7083

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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