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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the Ranch dip with the Greek Yogurt and refrigerate until ready to serve. Preheat oven to 375 degrees F. Roll out the pizza dough until it is a rectangle approximately 10 inches by sixteen inches. Place on a sheet of parchment paper on a cookie sheet. On one half of the dough (10 x 8) rub with garlic then sprinkle with the flour, leaving 3/4 inch edges clean of this and all further ingredients. Layer with the spinach leaves, mushrooms, olives, crab, and lemon juice. Top with grated cheese. Fold the other half of the dough over the layers, stretching gently. Pinch the edges closed. Transfer to hot oven and bake 45 minutes. Heat the Marinara sauce. Remove the calzone from the oven and cut into six pieces. Serve with the marinara sauce and ranch dip on the side. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pizza dough	1	lb		25.2167	0.0	5.61	0.1417
purpose flour	2	tablespoons		25.2167	0.0	5.61	0.1417
crabmeat	1	lb	cooked	380.8009	0.0	82.9149	2.72
spinach	2	cups	chopped	13.8	2.178	1.716	0.23399999999999999
mushroom	2	cups	sliced	-	-	-	-
black olive	1/2	cup	sliced	25.2167	0.0	5.61	0.1417
garlic clove	3		crushed	25.2167	0.0	5.61	0.1417
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
italian cheese	2	cups	grated	-	-	-	-
ranch dip mix	1	ounce		25.2167	0.0	5.61	0.1417
marinara sauce	2	cups		-	-	-	-
greek yogurt	2	cups		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.