Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large skillet or Dutch oven brown sausage with red pepper and Italian seasoning (I squeeze it out of the casing so it crumbles like ground beef). | 2. Add onion and garlic, sautee until onion is translucent but not brown, about 4 minutes. | 3. Add beans, tomatoes and spinach and stir well. | 4. Add beef broth a little at a time, stirring as you add, until you get the desired consistency (mine was very chunky). | 5. Simmer covered about 10 minutes, allowing flavors to meld. | 6. Serve over pasta of your choice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
honeysuckle white italian turkey sausage link	2		sweet	-	-	-	-
red pepper flake	1/2	teaspoon		-	-	-	-
italian seasoning	1	teaspoon		-	-	-	-
onion	1		diced	28.0	6.537999999999999	0.77	0.07
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
great northern bean	1	can	drained	930.09	171.1201	59.9757	3.1277
tomato	1	can	diced undrained	62.068999999999996	13.7631	3.2384	0.5397
spinach	1	package	chopped thawed squeezed frozen	-	-	-	-
beef broth	1/2 - 1	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.