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Super Healthy Pizza

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)110.3414
Energy (kCal)12822.966
Carbohydrates (g)2753.5871
Protein (g)738.0279
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza dough 1 lb 403.4676 0.0 89.7602 2.2667
    tomato 200 chopped drained 12413.7931 2752.6237 647.6762 107.946
    cherry tomato 1 cup 403.4676 0.0 89.7602 2.2667
    zucchini 1 sliced 2.31 0.3421 0.2981 0.044000000000000004
    mozzarella cheese 25 - - - -
    caper 1 teaspoon drained 0.6593 0.1402 0.0677 0.0247
    green olive 8 chopped 403.4676 0.0 89.7602 2.2667
    garlic clove 1 chopped 403.4676 0.0 89.7602 2.2667
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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