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Baked Manicotti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)177.5209
Energy (kCal)2406.472
Carbohydrates (g)163.6425
Total fats (g)115.5361
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the sauce Adjust oven rack to middle position and heat oven to 375 degrees. Pulse 1 can tomatoes with their juice in food processor until coarsely chopped, 3 or 4 pulses. Transfer to bowl. Repeat with remaining can tomatoes. | 2. Heat oil, garlic, and pepper flakes (if using) in large saucepan over medium heat until fragrant but not brown, 1 to 2 minutes. Stir in tomatoes and 1/2 teaspoon salt and simmer until thickened slightly, about 15 minutes. Stir in basil; adjust seasoning with salt. | 3. For the filling: Combine ricotta, 1 cup Parmesan, mozzarella, eggs, spinach, 1 teaspoon salt, 1/2 teaspoon pepper, basil, and nutmeg in medium bowl; set aside. | 4. To assemble: Pour 1 inch boiling water into 13 by 9-inch broilersafe baking dish, then add noodles one at a time. Let noodles soak until pliable, about 5 minutes, separating noodles with tip of sharp knife to prevent sticking. Remove noodles from water and place in single layer on clean kitchen towels; discard water in baking dish and dry baking dish. | 5. Spread bottom of baking dish evenly with 1 1/2 cups sauce. Using soupspoon, spread generous 1/4 cup cheese-spinach mixture evenly onto bottom three-quarters of each noodle (with short side facing you), leaving top quarter of noodle exposed. Roll into tube shape and arrange in baking dish seam side down. Top evenly with remaining sauce, making certain that pasta is completely covered. | 6. Cover manicotti with aluminum foil. Bake until bubbling, about 40 minutes, then remove foil. Remove baking dish, adjust oven rack to uppermost position (about 6 inches from heating element), and heat broiler. Sprinkle manicotti evenly with remaining 1 cup Parmesan. Broil until cheese is spotty brown, 4 to 6 minutes. Cool 15 minutes, then serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    extra virgin olive oil 2 tablespoons - - - -
    garlic clove 3 minced - - - -
    hot red pepper flake 1/2 teaspoon - - - -
    table salt - - - -
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    part ricotta cheese 3 cups part-skim 1026.72 38.2416 84.7416 58.8504
    parmesan cheese 4 ounces grated 419.5725 45.3592 45.3592 5.6699
    mozzarella cheese 8 ounces shredded 734.8188 61.7339 30.7535 40.5284
    egg 2 beaten 143.0 0.72 12.56 9.51
    spinach 1 package chopped thawed squeezed chopped frozen - - - -
    salt pepper ground - - - -
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    no boil lasagna noodle 16 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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