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Mom's Wedding Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)215.5431
Energy (kCal)1560.8742
Carbohydrates (g)34.3004
Total fats (g)58.6633
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make 1" meatballs and brown in the oven or on the stovetop in olive oil. | 2. Combine meatballs, chicken broth, bouillon and spinach in a soup pot. | 3. Simmer for 30 min (as desired.) Skip this step for the meatless version. | 4. Add pasta and cook per package instructions until done. | 5. Beat eggs with a dash of water and slowly add to simmering soup while stirring. | 6. Add parmesan and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    egg 2 143.0 0.72 12.56 9.51
    breadcrumb 1/4 cup - - - -
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    chicken broth 7 cans 661.85 16.0125 94.367 22.204
    chicken bouillon granule 2 teaspoons - - - -
    spinach 10 ounces chopped thawed squeezed frozen 62.3689 11.0563 6.2369 0.8505
    acinus di pepe pasta 2/3 cup - - - -
    egg 2 143.0 0.72 12.56 9.51
    parmesan cheese 1/2 cup 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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