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Jota (Bean and Sauerkraut Soup)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.1325
Energy (kCal)1609.7264
Carbohydrates (g)210.9971
Protein (g)136.2254
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 129 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cranberry bean 10 ounces 949.7080000000001 170.2387 65.2889 3.487
    pork shoulder 1/2 pound trimmed cubed 287.8673 0.0 51.0908 7.7067
    water 3 quarts - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    bay leaf 4 - - - -
    sea salt fine to taste - - - -
    extra virgin olive oil 6 tablespoons divided - - - -
    purpose flour 1 tablespoon - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    cornmeal 3 tablespoons 82.8075 17.5886 1.8574 0.8212
    bacon 3 ounces diced cut 192.2096 1.6074 13.5567 14.3987
    sauerkraut 10 ounces drained 53.864 12.1336 2.5798 0.3969
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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