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Spaghetti With Prawns and Rocket

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.5935
Energy (kCal)497.05
Carbohydrates (g)31.4405
Protein (g)82.112
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 455 g 141.05 31.4405 2.912 2.5935
    extra virgin olive oil 356.0 0.0 79.2 2.0
    garlic clove 2 chopped 356.0 0.0 79.2 2.0
    red chili 1 -2 crumbled 0.0 0.0 0.0 0.0
    prawn 400 peeled raw 356.0 0.0 79.2 2.0
    white wine 120 - - - -
    sun tomato puree 2 tablespoons sun-dried 356.0 0.0 79.2 2.0
    lemon juice zest 1 juice 356.0 0.0 79.2 2.0
    rocket handfuls chopped 356.0 0.0 79.2 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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