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Rich Italian Vegetable Stew (Ratatouille My Way)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.3727
Energy (kCal)490.627
Carbohydrates (g)95.492
Protein (g)25.6633
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 2 -3 sliced 0.0 0.0 0.0 0.0
    eggplant 1 peeled cut - - - -
    red bell pepper 1 peeled cut - - - -
    green bell pepper 1 peeled cut - - - -
    yellow bell pepper 1 peeled cut - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    shallot 2 chopped 230.4 53.76 8.0 0.32
    garlic clove 2 chopped - - - -
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    sea salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    italian seasoning 1 teaspoon - - - -
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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