RecipeDB

Cooking in progress....

Saucy Sausage and Peppers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.6158
Energy (kCal)338.8899
Carbohydrates (g)22.6998
Total fats (g)27.5968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Poach sausage in boiling water for about 15 min. | 2. Set aside to cool. | 3. Heat olive oil in a large skillet. | 4. Saute onion and pepper on low heat; you want to make the onion translucent, but not browned Slice sausage into 1/2" rounds Add sausage to skillet, mix well. | 5. Add can of tomatoes, stir, and cover. | 6. Cook over low heat for 20 minutes. | 7. Add salt and pepper to taste. | 8. Serve over cooked pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage link 1 package sweet - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    bell pepper 1 chopped - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition