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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut each sausage link in 4 pieces. | 2. Place in microwave dish, sprinkle liberally with caraway seed, and cover. | 3. Microwave on high 5 minutes, stir, and continue to cook until sausage is cooked through. | 4. Drain liquid from sausage and set aside. | 5. In a large sauce pan, heat olive oil, and sauté onion and garlic until tender. | 6. Add canned tomatoes, balsamic vinegar, and wine. | 7. Add spices, stir, cover, and simmer 10 minutes. | 8. Add sausage, stir well, cover, and simmer 30 minutes, stirring occasionally. | 9. Serve with your favorite pasta, top with Parmesan cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
italian sausage	1	lb		1569.4315	2.9484	64.637	142.1107
caraway seed	1/2	teaspoon		3.4965	0.524	0.2076	0.1532
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
garlic clove	4		chopped	-	-	-	-
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
balsamic vinegar	2	tablespoons		28.16	5.4496	0.1568	0.0
red wine	6	ounces		144.5824	4.4395	0.1191	0.0
basil	1	tablespoon	ground	0.6095	0.0702	0.0835	0.017
oregano	1	tablespoon	dried	7.95	2.0676	0.27	0.1284
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.