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Italian Eggs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.4476
Energy (kCal)858.96
Carbohydrates (g)27.359
Protein (g)34.9496
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 1 halved sliced - - - -
    red onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    bell pepper 1/2 cup chopped - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    egg white 6 102.96 1.4454 21.581999999999997 0.3366
    egg 1 71.5 0.36 6.28 4.755
    milk 1 cup skim 552.0 13.296 5.496 57.216
    italian seasoning 1/2 teaspoon - - - -
    mozzarella cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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