RecipeDB

Cooking in progress....

Alternative Penne Carbonara

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)978.2816
Energy (kCal)25984.8808
Carbohydrates (g)5200.6738
Total fats (g)208.8441
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil the pasta and drain it. Heat up the frying pan. | 2. Mix yoghurt with herbs, egg and chopped ham and onion. | 3. Put the pasta into the pan and fry for about 2-3 minutes. | 4. Pour the sauce onto the pasta and mix well. Fry for another 5 minutes. | 5. Serve while hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat pasta 250 25656.2908 5180.8698 957.5041 189.9416
    greek yogurt 125 g 73.75 4.5 12.7375 0.4875
    ham 60 low fat - - - -
    white onion 1 64.0 14.944 1.76 0.16
    basil 1 spoon dried - - - -
    dill 1 spoon dried - - - -
    oregano 1 spoon dried - - - -
    egg 1 71.5 0.36 6.28 4.755
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition