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Pollo Limone Rustica

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.4556
Energy (kCal)870.6958
Carbohydrates (g)43.9442
Total fats (g)62.8294
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package directions. | 2. Pre heat oven to 425. | 3. While pasta cooks, in a large sauce pan heat butter until melted, saute garlic until slightly brown. | 4. Add broth, wine and lemon juice to deglaze the pan. | 5. heat liquids to a boil. Allow to boil 1 minute. Turn down heat and allow sauce to simmer long enough to reduce the sauce the 1/2 of the original amount. | 6. When pasta is done cooking, drain, and set aside. | 7. When sauce is reduced remove from heat and add cream, salt and pepper. Taste sauce. Add more cream, seasonings and lemon as desired. Sauce should be lemony. | 8. Add chicken and 1/4 cup parmesan and return to heat. Warm until hot but do not allow the cream the boil. | 9. Add chicken and sauce to pasta. Toss to coat. | 10. Add spinach and toss long enough to very slightly wilt, the spinach should still be slightly crunchy. | 11. Transfer to a slightly greased baking dish. Sprinkle with additional parmesan. | 12. Bake for 10-12 minutes until top is slightly browning. | 13. Enjoy. | 14. Can top with lemon zest from lemons used for juicing if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 3 cups uncooked - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    white wine 1/2 cup - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    sea salt 1 pinch ground - - - -
    black pepper 1 pinch ground ground 0.3608 0.0919 0.0149 0.0047
    parmesan cheese 1/2 cup shredded divided 148.0 16.0 16.0 2.0
    chicken 2 cups cooked shredded - - - -
    baby spinach 2 cups 13.8 2.178 1.716 0.23399999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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