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Chicken Parmesan With Pepperoni

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)202.3902
Energy (kCal)2213.8993
Carbohydrates (g)70.7905
Protein (g)30.5201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    panko breadcrumb 2 cups seasoned - - - -
    chicken breast half 4 boneless skinless boneless - - - -
    salt black pepper ground - - - -
    canola oil 3/4 cup 1445.34 0.0 0.0 163.5
    tomato sauce 1 1/2 cups - - - -
    mozzarella cheese 1 cup shredded - - - -
    parmigiano reggiano cheese 1/4 cup grated - - - -
    pepperoni 2 ounces sliced 285.6 0.6687 10.9083 26.2253
    flat leaf parsley 2 tablespoons chopped - - - -
    tomato sauce 1 can - - - -
    red pepper flake 1 pinch - - - -
    garlic powder 3/4 teaspoon 7.6958 1.6909999999999998 0.3848 0.017
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    kosher salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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