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Sausage Cavatelli

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)80.4002
Energy (kCal)725.1188
Carbohydrates (g)81.4478
Total fats (g)14.0787
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To cook sausage, squeeze from casings and saute in a heavy skillet or cast iron frying pan. | 2. Stir until no longer pink and sausage has broken down into small chunks. | 3. Remove with slotted spoon leaving juices in pan. | 4. Cut broccoli into 1 inch pieces and saute in juices or drippings. | 5. Stir gently til it begins to brown. | 6. Add garlic and saute 1 minute more. | 7. Add broth and raisins and simmer until the broccoli is tender, about 3 minutes. | 8. Do not over cook. | 9. Finally, add butter and stir to melt. | 10. Add, with sausage, to cooked cavatelli pasta and serve with parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage link 1/2 sweet 201.7338 0.0 44.8801 1.1333
    cavatelli 1/2 lb 201.7338 0.0 44.8801 1.1333
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    broccoli 1 bunch 206.72 40.3712 17.1456 2.2496
    chicken broth 1 1/4 1/4 low sodium 97.65 2.3625 13.923 3.2760000000000002
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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