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Chicken Tetrazzini - Ww Core

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.8292
Energy (kCal)595.4378
Carbohydrates (g)37.5775
Total fats (g)21.3217
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Cook spaghetti and drain. | 3. Combine pasta, chicken, soup, cheese, garlic and mushrooms. Mix well. | 4. Stir in sour cream. | 5. Spray a baking dish with nonstick spray. Pour mixture into dish and bake for 30 minutes. | 6. Sprinkle with additional parmesan cheese before serving, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat spaghetti 8 ounces uncooked 201.7333 0.0 44.88 1.1333
    chicken 2 -3 cups chopped cooked - - - -
    cream mushroom soup 10 ounces fat-free 252.3105 18.2854 4.5643 18.2854
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    parmesan cheese 1/3 cup fat free 98.6667 10.6667 10.6667 1.3333
    mushroom 4 ounces drained 38.5553 7.6997 2.5401 0.5557
    nonfat cream 1 cup sour 201.7333 0.0 44.88 1.1333
    nonstick cooking spray 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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