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Larry's Lean Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.0283
Energy (kCal)1233.0084
Carbohydrates (g)82.5203
Protein (g)151.7525
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    carrot 1 52.48 12.2624 1.1904 0.3072
    celery 1 stalk 10.24 1.9008 0.4416 0.1088
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 4 75.65 0.0 16.83 0.425
    kosher salt 1/2 teaspoon 75.65 0.0 16.83 0.425
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    tomato paste 2 ounces 46.4932 10.7218 2.4494 0.2665
    honey 1 tablespoon - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    pecorino romano cheese 3 ounces grated 75.65 0.0 16.83 0.425
    asiago cheese 3 ounces grated 75.65 0.0 16.83 0.425
    lasagna noodle 6 uncooked 75.65 0.0 16.83 0.425
    black olive 3 tablespoons chopped 75.65 0.0 16.83 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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