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Fettuccini with Grilled Chicken Breast and Vine Ripened Tomatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.9987
Energy (kCal)906.6422
Carbohydrates (g)24.9027
Total fats (g)63.6869
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil water, then add pasta, as pasta cooks, heat olive oil in a 12 inch saute pan. | 2. Add garlic to pan and saute for about 30 seconds. | 3. Add red onions and mushrooms and saute for 2 minutes. | 4. Add white wine and reduce by half, then add chicken broth and reduce by helf. | 5. Add tomatoes, basil and grilled chicken. | 6. Saute 1 minute, then add butter to sauce. | 7. Mix with cooked pasta. | 8. Top with Parmesan Cheese and garnish with a few green onions and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fettuccine pasta 1/2 12.6083 0.0 2.805 0.0708
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    mushroom 6 sliced - - - -
    red onion 1/4 julienned - - - -
    white wine 1/4 cup - - - -
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    chicken breast 1/2 grilled julienned 390.0899 0.0 47.2871 20.9787
    tomato 1 vine-ripened peeled seeded diced 62.068999999999996 13.7631 3.2384 0.5397
    basil leaf 6 chopped 12.6083 0.0 2.805 0.0708
    salt pepper 12.6083 0.0 2.805 0.0708
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    parmesan cheese - - - -
    green onion - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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