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Fast 'n Easy FLIPPIN GOOD CHICKEN!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)95.9873
Energy (kCal)1266.4798
Carbohydrates (g)1.9836
Protein (g)94.9557
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 halfed 780.1798 0.0 94.5741 41.9573
    leek 2 - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    italian plum tomato 2 cut - - - -
    salt pepper - - - -
    olive spread 2 tablespoons - - - -
    breadcrumb 6 tablespoons flavored - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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