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Pesto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.1372
Energy (kCal)352.1367
Carbohydrates (g)18.1502
Protein (g)18.8695
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basil 4 ounces 26.0815 3.005 3.572 0.7257
    parmesan cheese 1/3 cup shredded 98.6667 10.6667 10.6667 1.3333
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    garlic clove 1 - - - -
    kosher salt 1/2 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    nutmeg 1 dash - - - -
    extra virgin olive oil 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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