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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Coat the veal or chicken with cooking spray. | 2. Place butter in skillet and heat over medium-high heat until butter melts. | 3. Add veal or chicken and saute 1-2 minutes per side until it lightly browns. | 4. Drain on paper towels and place in a baking dish coated with cooking spray. | 5. Sprinkle with meat with pepper and let it rest. | 6. Cook mushrooms in skillet until tender and remove from pan; reserve drippings. | 7. Spread mushrooms over the meat. | 8. Add flour to the drippings in the pan and stir until smooth. | 9. Cook over low heat for 1 minute, stirring constantly. | 10. Gradually add wine, water and bouillon granules and cook over medium heat, stirring constantly, until thick and bubbly. | 11. Spoon sauce over meat and mushrooms. | 12. Top with cheeses. | 13. Bake at 425 degrees F. for 10-12 minutes for veal and 20-30 minutes for chicken. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken cutlet	1 -2	lb		0.0	0.0	0.0	0.0
cooking spray				-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
mushroom	1/4		sliced	-	-	-	-
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
white wine	3/4	cup		-	-	-	-
water	1/2	cup		0.0	0.0	0.0	0.0
chicken bouillon granule	1	tablespoon		0.0	0.0	0.0	0.0
mozzarella cheese	1/4	cup	lowfat shredded	-	-	-	-
parmesan cheese	2	tablespoons	grated	37.0	4.0	4.0	0.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.