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Broccoli Pasta Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.6855
Energy (kCal)1324.4243
Carbohydrates (g)47.9748
Total fats (g)113.6969
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook broccoli in boiling, salted water for 3-4 minutes or until tender. | 2. Drain and refresh under cold, running water, and pat dry. | 3. Cook scallion in butter until softened; add cream, basil and garlic; simmer, stirring. | 4. Add cheeses and stir until well-combined. | 5. Stir in broccoli and cayenne and salt and pepper to taste and cook until heated through. | 6. Serve sauce over linguine and sprinkle with toasted walnuts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 1 separated peeled cut 30.94 6.0424 2.5662 0.3367
    scallion 2/3 cup minced 21.3333 4.8933 1.22 0.1267
    butter 1/3 cup 456.0 20.951999999999998 14.248 38.4
    half 1 cup - - - -
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    garlic clove 1 crushed 25.2167 0.0 5.61 0.1417
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    gorgonzola 1/2 cup cut 25.2167 0.0 5.61 0.1417
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194
    linguine 1 cooked 25.2167 0.0 5.61 0.1417
    walnut 1/3 cup chopped toasted 642.3733 0.0 0.0 72.6667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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