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Italian Mushroom Soup With Parmesan

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.0722
Energy (kCal)587.66
Carbohydrates (g)37.019
Total fats (g)27.6909
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 2-3 quart pot, warm the butter and oil over medium heat; saute the garlic and onion until the onion is wilted, about 5 minutes. | 2. Add the mushrooms and saute, still over medium heat, until their liquid has exuded, then evaporated. | 3. Add the broth, water, and tomato paste; bring to a boil, adjust heat, and simmer gently, uncovered, for 5 minutes. | 4. In a small bowl, whisk the yolks until they are thick and lemony in color. | 5. Add the grated Parmesan cheese and parsley; beat well again. | 6. With the soup barely simmering, add the yolk mixture gradually, whisking constantly and vigorously over medium heat until the yolks and soup bind together in a light cream, about 3 minutes. | 7. Taste and season to taste with salt and pepper. | 8. Serve immediately in deep or flat bowls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    extra virgin olive oil 1 tablespoon - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    mushroom 1 sliced - - - -
    chicken broth 1 3/4 3/4 136.71 3.3075 19.4922 4.5864
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    egg yolk 3 164.22 1.8309 8.0886 13.5354
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    sea salt coarse - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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