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Alexander's Spaghetti Carbonara

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.2627
Energy (kCal)358.9237
Carbohydrates (g)15.7083
Total fats (g)28.3902
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dice 1/3 cup Prosciutto ham, add chopped onion and saute in 2 tbsp. | 2. olive oil. | 3. In the meantime, cook up a generous helping of spaghetti for one. | 4. Spice the Prosciutto and onions with the parsley, oregano and red pepper and stir fry until golden, then add the cooked spaghetti and stir fry to blend. | 5. Add a beaten egg and continue to stir. | 6. Add parmesan cheese and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    prosciutto ham 1/3 cup - - - -
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    linguine - - - -
    egg 1 beaten - - - -
    parmesan cheese 1/3 cup 98.6667 10.6667 10.6667 1.3333
    parsley chopped - - - -
    oregano 1 pinch 0.1656 0.0431 0.0056 0.0027
    red pepper 1 pinch 0.0781 0.0172 0.0037 0.0009
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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