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Napa Dave’s Italian Wedding Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)120.8116
Energy (kCal)1048.704
Carbohydrates (g)22.2317
Total fats (g)50.3323
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together the meat, egg, bread crumbs, cheese, basil, parsley, and green onions. | 2. Shape the meat mix into 3/4 inch balls. | 3. Pour broth into a large saucepan over high heat. After the broth starts to boil, drop in meatballs a few at a time. | 4. Add the spinach and cook for about 5 minutes until the soup is very hot again. | 5. Add the lemon zest and orzo and return to a boil; reduce heat to medium. | 6. Cook for 10 more minutes or until orzo is tender, stirring frequently. | 7. Serve sprinkled with additional parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    egg 1 beaten 71.5 0.36 6.28 4.755
    breadcrumb 2 tablespoons - - - -
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25
    basil 2 tablespoons 1.219 0.1404 0.16699999999999998 0.0339
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    spinach 1 package thawed frozen - - - -
    lemon zest 1 - - - -
    orzo pasta 1/2 cup uncooked rice-shaped - - - -
    parmesan cheese 18.5 2.0 2.0 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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