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Easy Healthy Crockpot Chicken Caccitore

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)169.0218
Energy (kCal)1579.1518
Carbohydrates (g)77.7232
Total fats (g)67.76
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place onion rings in bottom of 4 quart crockpot. | 2. Place whole chicken pieces on top of onion rings or, if preferred, slice so that each serving consists of 2 chunks of meat. | 3. Place sliced red bell pepper rings atop chicken pieces. | 4. Place sliced mushroom pieces atop bell pepper and chicken. | 5. In separate large bowl place the tomato paste amount you will use. | 6. Pour 2 cups chicken broth over tomato paste and blend with a fork. | 7. Add 15 oz diced plum tomato to bowl mixture and blend. | 8. Add 1 cup sweet red burgundy wine to bowl mixture. | 9. Add bay leaf and seasonings to bowl mixture and stir so mixed. | 10. Pour bowl mixture over chicken and bell pepper mixture in crockpot, add 1 teaspoon oil if you wish, cover, turn on low, and cook 6-8 hours as you prefer. | 11. During the last 8 minutes of cooking prepare the pasta in a separate pot and drain when cooked. | 12. Divide cooked pasta among 4 plates, 10" each, and using tongs proportion the chicken among the 4 plates along with the mushrooms and bell pepper slices and onion rings. | 13. Ladle broth over the 4 indvidiual servings on plates. | 14. Sprinkle 2 tsp grated parmesan cheese over each plate and in center of plate portion place leaves from a parsley sprig and then serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion ring 1 1/2 - 2 cups peeled - - - -
    garlic clove 2 sliced - - - -
    chicken breast 1 1/3 1/3 skinless boneless 1040.2397 0.0 126.0988 55.9431
    red bell pepper 1 seeded cored sliced - - - -
    mushroom 6 ounces sliced 57.833 11.5496 3.8102 0.8335
    tomato paste 3 ounces 69.7398 16.0827 3.6741 0.3997
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    tomato 15 ounces diced canned 97.8057 21.6874 5.1029 0.8505
    burgundy wine 1 cup sweet - - - -
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    parsley 1/2 teaspoon 0.225 0.0396 0.0186 0.0049
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    bay leaf 1 -2 - - - -
    sea salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    butter 1 teaspoon melted 28.5 1.3095 0.8905 2.4
    spaghetti 8 ounces 70.3067 15.6716 1.4515 1.2927
    parmesan cheese 8 teaspoons grated 49.3333 5.3333 5.3333 0.6667
    parsley sprig 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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