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Spinach and Sun-Dried Tomato Pasta

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.0388
Energy (kCal)1296.7664
Carbohydrates (g)215.0204
Total fats (g)37.6928
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small saucepan, bring the broth to a boil. Remove from heat. Place the sun-dried tomatoes in the broth 15 minutes, or until softened. Drain, reserving broth, and coarsely chop. | 2. Bring a large pot of lightly salted water to a boil. Place penne pasta in the pot, cook 9 to 12 minutes, until al dente, and drain. | 3. Place the pine nuts in a skillet over medium heat. Cook and stir until lightly toasted. | 4. Heat the olive oil and red pepper flakes in a skillet over medium heat, and saute the garlic 1 minute, until tender. Mix in the spinach, and cook until almost wilted. Pour in the reserved broth, and stir in the chopped sun-dried tomatoes. Continue cooking 2 minutes, or until heated through. | 5. In a large bowl, toss the cooked pasta with the spinach and tomato mixture and pine nuts. Serve with Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broth 1 cup 162.36 26.322 5.9532 3.8376
    tomato 12 dehydrated sun-dried 744.8276 165.1574 38.8606 6.4768
    penne pasta 1 package uncooked - - - -
    pine nut 2 tablespoons 113.5688 2.2072 2.3102 11.5374
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red pepper flake 1/4 teaspoon crushed - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    spinach 1 bunch rinsed 78.2 12.342 9.724 1.3259999999999998
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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