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Italian Turnip Soup Mellowed With Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.3939
Energy (kCal)1083.64
Carbohydrates (g)51.0478
Total fats (g)53.8858
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Note: I treated these like apples; I cut them into quarters, used a paring knife to peel them, and then diced them; At the market, 3 large turnips= one pound; Just weigh them at the grocery store to get the right amount. | 2. In a large saucepan, melt the butter with the olive oil over high heat. | 3. When the foam subsides, sauté the turnips, tossing frequently, for about 5 to 7 minutes, or until golden brown. | 4. Add the broth, bring to a boil, reduce heat to moderate, and cook, covered for 10 minutes. | 5. After that, stir in the rice and cook the mixture, covered, until the rice is al dente, about 15 minutes. | 6. Add salt and pepper to taste. | 7. Just before serving, stir in the parsley and the Parmesan cheese. | 8. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    turnip 1 peeled cut 17.08 3.9223 0.5489999999999999 0.061
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    grain rice 1 cup unconverted - - - -
    salt pepper - - - -
    italian parsley 2 tablespoons minced - - - -
    parmesan cheese 3/4 cup grated pre-grated 222.0 24.0 24.0 3.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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