RecipeDB

Cooking in progress....

Artichoke, Leek & Taleggio Frittata

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)504.7039
Energy (kCal)3343.6684
Carbohydrates (g)4.248
Total fats (g)131.8135
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dry the artichokes, cut in half lengthwise, and slice lengthwise about 1/2 inch thick. | 2. Heat 2 Tbs. of the olive oil in a 10-inch nonstick skillet over medium heat. Add the artichokes, a pinch of salt, and a couple of grinds of pepper. Cook the artichokes until lightly browned on one side, about 4 minutes. With a wide spatula, turn them over and cook until lightly browned on the other side, about 1 minute. Add 1/4 cup water and bring to a boil. Reduce the heat to low, cover, and simmer until tender, about 4 minutes. Remove the cover and cook until any remaining liquid is evaporated. Transfer to a small bowl. | 3. Add 2 Tbs. of the oil and the leeks to the pan with a pinch of salt. Increase the heat to medium low and cook, stirring occasionally, until soft and tender, 10 to 12 minutes. Transfer to the bowl with the artichokes. | 4. Whisk the eggs in a medium bowl. Add the artichokes, leeks, Taleggio, parsley, thyme, and 1/2 teaspoons salt. | 5. Position an oven rack 6 inches from the broiler and heat the broiler on high. Wipe out the skillet and heat the remaining 1 Tbs. oil over medium-low heat. Pour in the egg mixture and cook until the bottom is light golden (use a spatula to peek), about 4 minutes. Slide the spatula under the bottom to keep it from sticking. Put the pan under the broiler and cook until the eggs are set and the top is golden-brown, about 3 minutes more. Slide onto a serving platter and serve warm or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby artichoke 5 trimmed 2017.3379 0.0 448.801 11.3334
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    black pepper ground - - - -
    leek 2 trimmed washed sliced - - - -
    egg 6 429.0 2.16 37.68 28.53
    cheese 3 ounces cut 300.2265 1.9902 18.2007 24.4434
    flat leaf parsley 1/4 cup chopped 2017.3379 0.0 448.801 11.3334
    thyme 1/2 teaspoon chopped 0.40399999999999997 0.0978 0.0222 0.0067

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition