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Chili Chicken Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)828.328
Energy (kCal)28856.6455
Carbohydrates (g)827.0238
Total fats (g)2434.1687
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in pan over medium high heat, then add chicken, bacon, garlic, chili and onion, cooking for 3 mins, stirring frequently. | 2. Add pepper, zucchini and mushrooms, stirring, cooking for a further 5 minutes. | 3. Add tomatoes and herbs. Stir, reduce heat and simmer for 10-15 minutes. | 4. Cook pasta in a separate pan, according to directions on packet while making the sauce. | 5. Pour in cream, stir to combine and continue to simmer for another few minutes, just until sauce thickens. | 6. Serve pasta, then place sauce on top, sprinkling with parmesan cheese to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 250 4890.2875 708.7373 109.1455 163.7183
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    chicken thigh fillet 500 sliced - - - -
    bacon 200 sliced 23352.0 71.68 706.72 2222.64
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic paste 1 teaspoon - - - -
    chili paste 1 teaspoon - - - -
    red pepper 1 diced 1.25 0.2753 0.0584 0.0138
    zucchini 1 diced 33.32 6.0956 2.3716 0.6272
    mushroom 200 sliced - - - -
    tomato 440 g diced 79.2 17.116 3.872 0.88
    oregano 1 -2 teaspoon dried 0.0 0.0 0.0 0.0
    basil 1 -2 teaspoon dried 0.0 0.0 0.0 0.0
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    cream 1/2 cup thickened 396.0 7.98 4.356 41.61600000000001
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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