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Pizza of Artichoke Hearts and Arugula

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.5227
Energy (kCal)322.6244
Carbohydrates (g)7.8253
Protein (g)7.606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pesto sauce 1/4 cup 263.34 6.3567 6.1929 23.688000000000002
    arugula 1/2 cup chopped 2.5 0.365 0.258 0.066
    artichoke heart 1/2 - 3/4 cup thawed marinated frozen - - - -
    white balsamic vinegar - - - -
    red onion 1 -2 tablespoon chopped 0.0 0.0 0.0 0.0
    greek olive 1 tablespoon chopped - - - -
    pine nut 1 tablespoon 56.7844 1.1036 1.1551 5.7687
    mozzarella cheese 1/2 - 3/4 cup - - - -
    olive oil - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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